Hey friends! I’m so excited to announce that I’ve just completed my certification in Health Coaching, and I’ll be opening my own business this Fall!!!
My education is specifically in healthy lifestyle, exercise, and nutrition for pregnant, breastfeeding, and postpartum women. Once I’m open for business, I’ll be able to offer workshops and personalized coaching, geared towards healthy lifestyle and nutrition choices for pregnant and breastfeeding mamas; pantry makeovers, with a focus on whole foods; as well as my personal favorite, postpartum education and advocacy.
My website launches in the Fall of 2016, so spread the word and check back then! 🙂
Want my best tips for great postpartum self-care?
Hey, beautiful mama! Did you know that growing and birthing a baby is harder on a woman's body than running a marathon?! Once your sweet babe is safe in your arms, it's time to focus on some SELF-CARE. I've got some great tips for you! Grab my free Postpartum Self-Care Guide, and learn how to postpartum like a BOSS. 🙂